Your Initial Evaluation
Visits will last approximately one hour. Treatment may involve different types of massage, soft tissue work, joint mobilization, and exercise. Kay will answer all of your questions related to what activities you should or should not partake in during your rehabilitation. You may be given home exercises to assist you in working toward your treatment goals.

For Your First Appointment
Women please bring/wear shorts and a sports bra.
Men please bring/wear shorts.

Your Treatment
The ultimate goal is for you to return to normal activities of daily living, work and participation in sports or recreational activities.

Kay's rehabilitation approach focuses on decreasing pain, edema and muscle guarding to improve function. As you improve, your program will be progressed to fit your needs for coordination, retraining motor patterns, balance, endurance and strength training. She can assist you with the transition from exercise for rehabilitation to exercise for health maintenance, cardiovascular improvement, return to work and even high level performance.

Insurance Coverage
Most insurance companies require a physician referral or prescription to cover services. Please check with your insurance company to determine your physical therapy benefits.

Preferred with the following insurance carriers:

  • Labor & Industries
  • Premera
  • Uniform
  • PIP